PRO30G
Packaged product Otros alimentos Athlean-RX
PRO30G contains 379 kcal per 100 g. A serving, 2 scoops, 39.56 g (39,6 g) provides about 150 kcal.
Roughly 80% of its calories come from protein, with 11% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 32% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Protein L | 75,8 g | 152% |
| Calcio L | 420 mg | 32% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 11%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium202 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athlean-RX
- Barcode
- 0691835801117
- Label serving
- 2 scoops (39.56 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO30G?
100 g of PRO30G has 379 kcal. Serving, 2 scoops, 39.56 g (39,6 g): about 150 kcal.
Is PRO30G high in protein?
PRO30G contains 75,8 g of protein per 100 g (152% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 39.56 g (39,6 g). About 80% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in PRO30G?
PRO30G has 10,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO30G?
PRO30G contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does PRO30G contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (32% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PRO30G?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691835801117. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.