Pretzel pieces

Packaged product Dulces y postres Weis

Pretzel pieces contains 467 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pretzel pieces by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
60 gcarbohydrates
23,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30%
Saturated fat L 1,3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.300 mg 57%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 3,3 g 7%
Protein L 6,7 g 13%
Calcio L 37 mg3%
Iron L 0,73 mg4%
Potasio L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcio3%Potasio2%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber3,3 gabove the median for dulces y postres (median 2 g)
  • Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat23,3 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium1.300 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 60 g60 g
Fat 23,3 g23,3 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 1.300 mg1.300 mg

Product details

Brand
Weis
Barcode
0041497005413
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel pieces?

100 g of Pretzel pieces has 467 kcal.

How much protein is in Pretzel pieces?

Pretzel pieces contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Pretzel pieces?

Pretzel pieces has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Pretzel pieces?

Pretzel pieces contains 23,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Pretzel pieces?

100 g contains 1.300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2500076. License: CC0 1.0 (U.S. public domain). Source record dated 27 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041497005413. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.