Pretein sticks

Packaged product Otros alimentos 1st phorm

Pretein sticks contains 286 kcal per 100 g. A serving, 1 stick, 56 g (56 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 34% from fat and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretein sticks by 1st phorm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
32,1 gprotein
14,3 gcarbohydrates
10,7 gfat
160kcal in serving, 1 stick, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10,7 g 14%
Saturated fat L 6,3 g 31%
Cholesterol L 98,2 mg 33%
Sodium L 1.930 mg 84%
Total carbohydrates L 14,3 g 5%
Dietary fiber not reported
Total sugars L 12,5 g
Protein L 32,1 g 64%
Calcio L 73,2 mg6%
Iron L 3,6 mg20%
Potasio L 539 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 20%Fat: 34%286kcal / 100 g
  • Protein 46%
  • Carbohydrates 20%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio11%Calcio6%

Nutritional insights

  • Protein32,1 gin the top quarter of otros alimentos (median 7 g)
  • Sugars12,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat10,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat6,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium1.930 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1st phorm
Barcode
0850028447291
Label serving
1 stick (56 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretein sticks?

100 g of Pretein sticks has 286 kcal. Serving, 1 stick, 56 g (56 g): about 160 kcal.

Is Pretein sticks high in protein?

Pretein sticks contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 18 g in serving, 1 stick, 56 g (56 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Pretein sticks?

Pretein sticks has 14,3 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretein sticks?

Pretein sticks contains 10,7 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Pretein sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretein sticks?

100 g contains 1.930 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850028447291. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.