Pumpkin Muffins, Pumpkin
Packaged product Dulces y postres TWO- BITE
Pumpkin Muffins, Pumpkin contains 390 kcal per 100 g. A serving, 3 muffins, 123 g (123 g) provides about 480 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 19,5 g | 25% |
| Saturated fat L | 3,7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 26,8 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 4,1 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for dulces y postres (median 4,7 g)
- Sugars26,8 gabove the median for dulces y postres (median 26,5 g)
- Fat19,5 gabove the median for dulces y postres (median 16,4 g)
- Saturated fat3,7 gbelow the median for dulces y postres (median 4,6 g)
- Sodium228 mgin the lowest quarter of dulces y postres (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 49,6 g | 49,6 g |
| Fat | 19,5 g | 19,5 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 26,8 g | 26,8 g |
| Sodium | 228 mg | 228 mg |
Product details
- Brand
- TWO- BITE
- Barcode
- 0770981024042
- Label serving
- 3 muffins
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOYBEAN AND/OR CANOLA OIL, WATER, PUMPKIN PUREE, EGGS, CONTAINS 2% OR LESS OF: PALM OIL, MODIFIED CORNSTARCH, MOLASSES, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE AND/OR SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, DRIED ORANGE PULP, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, GUAR GUM, ENZYMES, CARAMEL (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffins, Chocolate Chip GIANT EAGLE | 390 | 4 g | 47 g | 21 g |
| Mini Muffins, Blueberry GIANT EAGLE | 390 | 4 g | 46 g | 21 g |
| Banana Muffins, Banana KIND CRUMBS | 390 | 2,4 g | 69,5 g | 12,2 g |
| Pumpkin Platter, Pumpkin THE FATHER'S TABLE | 391 | 3,1 g | 57,8 g | 17,2 g |
| Chocolate Chip Mini Muffins, Chocolate Chip KROGER | 391 | 4,4 g | 54,4 g | 17,4 g |
| Birthday Cake Snack Muffins, Birthday Cake GREAT VALUE | 389 | 3,5 g | 48,7 g | 19,5 g |
| Banana Chocolate Chip Muffins, Banana Chocolate Chip SCHWARTZ BROTHERS BAKERY | 389 | 5,3 g | 62,8 g | 15 g |
| Scones With Icing, Blueberry GIANT EAGLE | 392 | 5,9 g | 51 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Muffins, Pumpkin?
100 g of Pumpkin Muffins, Pumpkin has 390 kcal. Serving, 3 muffins, 123 g (123 g): about 480 kcal.
How much protein is in Pumpkin Muffins, Pumpkin?
Pumpkin Muffins, Pumpkin contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 3 muffins, 123 g (123 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,7 g).
How many carbs are in Pumpkin Muffins, Pumpkin?
Pumpkin Muffins, Pumpkin has 49,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,8 g of sugars.
How much fat is in Pumpkin Muffins, Pumpkin?
Pumpkin Muffins, Pumpkin contains 19,5 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Pumpkin Muffins, Pumpkin?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981024042. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2024. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2655194. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PUMPKIN MUFFINS, PUMPKIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.