Powerade White Grape Wave
Packaged product Frutas Powerade
Powerade White Grape Wave contains 22 kcal per 100 g. A serving, 1 portion, 360 ml (360 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 25% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 69,4 mg | 3% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,8 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 0 g | 0% |
| Vitamina C L | 22,2 mg | 25% |
| Potasio L | 22,2 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars5,8 gin the lowest quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium69,4 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, high fructose corn syrup, less than 0.5% of: citric acid, electrolytes (salt, sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate), natural and artificial flavors, medium chain triglycerides, vitamins b12 and b6, cyanocobalamin and pyridoxine hydrochloride, sucralose, acesulfame potassium, calcium disodium edta (to protect taste)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade White Grape Wave?
100 g of Powerade White Grape Wave has 22 kcal. Serving, 1 portion, 360 ml (360 g): about 80 kcal.
How much protein is in Powerade White Grape Wave?
Powerade White Grape Wave contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 360 ml (360 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Powerade White Grape Wave?
Powerade White Grape Wave has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade White Grape Wave?
Powerade White Grape Wave contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Powerade White Grape Wave contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerade White Grape Wave?
100 g contains 69,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049000562156. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.