Power Sticks

Packaged product Otros alimentos Argo

Power Sticks contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.

Roughly 44% of its calories come from protein, with 36% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 32% of the Daily Value for iron and 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Power Sticks by Argo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
35,7 gprotein
28,6 gcarbohydrates
7,1 gfat
90kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 7,1 g 9%
Saturated fat not reported
Sodium L 1.000 mg 43%
Total carbohydrates L 28,6 g 10%
Dietary fiber L 3,6 g 13%
Total sugars L 17,9 g
Added sugars L 14,3 g 29%
Protein L 35,7 g 71%
Calcio L 143 mg11%
Iron L 5,7 mg32%
Potasio L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 36%Fat: 20%321kcal / 100 g
  • Protein 44%
  • Carbohydrates 36%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcio11%Potasio9%

Nutritional insights

  • Protein35,7 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber3,6 gabove the median for otros alimentos (median 1,8 g)
  • Sugars17,9 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat7,1 gabove the median for otros alimentos (median 6,4 g)
  • Sodium1.000 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Argo
Barcode
0860012822775
Quantity
7 oz
Label serving
1 portion (28 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power Sticks?

100 g of Power Sticks has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.

Is Power Sticks high in protein?

Power Sticks contains 35,7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28 g (28 g). About 44% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Power Sticks?

Power Sticks has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Sticks?

Power Sticks contains 7,1 g of fat per 100 g.

What vitamins and minerals does Power Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Sticks?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012822775. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.