Power-Fulls
Packaged product Otros alimentos Nutrigrain
Power-Fulls contains 406 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 260 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 93,8 mg | 31% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 23,4 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 15,6 g | 31% |
| Vitamina D L | 0,47 µg | 2% |
| Calcio L | 125 mg | 10% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 266 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars23,4 gin the top quarter of otros alimentos (median 3,4 g)
- Fat14,1 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium328 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrigrain
- Barcode
- 0038000296154
- Label serving
- 1 portion (64 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power-Fulls?
100 g of Power-Fulls has 406 kcal. Serving, 1 portion, 64 g (64 g): about 260 kcal.
Is Power-Fulls high in protein?
Power-Fulls contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 1 portion, 64 g (64 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Power-Fulls?
Power-Fulls has 54,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 23,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power-Fulls?
Power-Fulls contains 14,1 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Power-Fulls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power-Fulls?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000296154. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.