Potato Chips
Potato Chips contains 495 kcal per 100 g. A serving, 1 bag, 28.3 g (28,3 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 32% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 28,3 g | 36% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 60,1 g | 22% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 1.484 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber3,5 gbelow the median for snacks (median 3,9 g)
- Sugars7,1 gabove the median for snacks (median 5 g)
- Fat28,3 gabove the median for snacks (median 21,1 g)
- Sodium565 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Voodoo Chips Zapps | 495 | 7,1 g | 56,5 g | 28,3 g |
| Vanilla Drizzle Frosted Quinoa Crisps Undercover | 495 | 3,5 g | 77,7 g | 15,9 g |
| Harvest Cheddar Flavored Whole Grain Snacks Sun Chips | 495 | 7,1 g | 63,6 g | 21,2 g |
| Potato Chips Tim's Cascade Snacks | 495 | 7,1 g | 53 g | 28,3 g |
| Bold mix chips & snacks variety Lay's | 495 | 7,1 g | 56,5 g | 28,3 g |
| Potato Skins Style Snack Crisps Cheddar & Bacon TGI Fridays | 495 | 3,5 g | 53 g | 31,8 g |
| Minis Salt & Vinegar Potato Crisps Pringles | 495 | 4,2 g | 61,1 g | 26,8 g |
| Caramel Popcorn Jonny's | 495 | 0 g | 59,2 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 495 kcal. Serving, 1 bag, 28.3 g (28,3 g): about 140 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bag, 28.3 g (28,3 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 60,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 28,3 g of fat per 100 g.
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075925001131. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.