Potato Chips

Packaged product Snacks CONN'S

Potato Chips contains 530 kcal per 100 g. A typical serving of 1 ONZ (28,3 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 35% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

530kcal per 100 g
3,5 gprotein
45,9 gcarbohydrates
35,3 gfat
150kcal in 1 ONZ (28,3 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 35,3 g 45%
Saturated fat L 7,1 g 35%
Trans fat L 7,1 g
Cholesterol L 0 mg 0%
Sodium L 777 mg 34%
Total carbohydrates L 45,9 g 17%
Dietary fiber L 3,5 g 13%
Total sugars L 3,5 g
Protein L 3,5 g 7%
Vitamina C L 31,8 mg35%
Calcio L 0 mg0%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 36%Fat: 62%530kcal / 100 g
  • Protein 3%
  • Carbohydrates 36%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C35%Iron7%Calcio0%

Nutritional insights

  • Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sugars3,5 gbelow the median for snacks (median 3,6 g)
  • Fat35,3 gin the top quarter of snacks (median 28,6 g)
  • Saturated fat7,1 gin the top quarter of snacks (median 3,6 g)
  • Sodium777 mgabove the median for snacks (median 621 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Product details

Brand
CONN'S
Barcode
0032792009619
Label serving
1 ONZ
Category
chips-pretzels-snacks

Ingredients

SELECT POTATOES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOY, CORN, COTTONSEED, OR SUNFLOWER OIL), AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Funky Fusion Potato Chips, Funky Fusion ""DIRTY"" 530 7,1 g 60,1 g 28,3 g
Mesquite Bbq Potato Chips, Mesquite Bbq ""DIRTY"" 530 7,1 g 60,1 g 28,3 g
Jalapeno Heat Potato Chips, Jalapeno Heat ""DIRTY"" 530 7,1 g 60,1 g 28,3 g
Sea Salted Potato Chips, Sea Salted ""DIRTY"" 530 7,1 g 60,1 g 28,3 g
Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki LAY'S 530 7,1 g 53 g 35,3 g
Lay's, Potato Chips LAY'S 530 7,1 g 56,5 g 35,3 g
Potato Chips MOTOWN 530 3,5 g 45,9 g 35,3 g
Potato Chips, Bbq MOTOWN 530 3,5 g 45,9 g 35,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 530 kcal. 1 ONZ (28,3 g): about 150 kcal.

How much protein is in Potato Chips?

Potato Chips contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 ONZ (28,3 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Potato Chips?

Potato Chips has 45,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 35,3 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 777 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038218. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "POTATO CHIPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.