Pot Stickers Chicken
Packaged product Comidas y Platos H-E-B
Pot Stickers Chicken contains 173 kcal per 100 g. A serving, 3 pot stickers, 75 g (75 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 26,7 mg | 9% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 0,8 mg | 4% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for comidas y platos (median 8,1 g)
- Fiber1,3 gabove the median for comidas y platos (median 1,3 g)
- Sugars2,7 gabove the median for comidas y platos (median 1,6 g)
- Fat3,3 gin the lowest quarter of comidas y platos (median 5,9 g)
- Saturated fat0,67 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sodium333 mgbelow the median for comidas y platos (median 424 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FILLING (CHICKEN MEAT, CABBAGE, CARROT, WATER, CONTAINS 2% OR LESS OF: SCALLION, GARLIC PUREE, GINGER PUREE [GINGER, WATER], SOYBEAN OIL, SESAME OIL, SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID]), WRAPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MODIFIED CORN STARCH)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AjoAzúcarSaltHarina de trigoCebollaVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kimch Mandu Love Sum | 173 | 9 g | 19,7 g | 6,3 g |
| Shumai Pork and Shrimp Dumpling Wei-Chuan | 173 | 13,3 g | 13,3 g | 6,7 g |
| Spicy Beef Dumplings Laoban | 173 | 9,3 g | 22,7 g | 6 g |
| Dumplings with sour cherries 7ja | 174 | 4 g | 37 g | 0,6 g |
| Pork and Vegetable Dumplings Siwin | 176 | 17,4 g | 15,2 g | 9,8 g |
| Cmoki s slivovim nadevom Pečjak | 176 | 5,2 g | 32 g | 2,2 g |
| Potato With Roasted Garlic & Herbs Perogies Pelmen | 176 | 4,7 g | 32,9 g | 2,9 g |
| Mandy mushroom dumplings Bibigo | 170 | 5,9 g | 23 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot Stickers Chicken?
100 g of Pot Stickers Chicken has 173 kcal. Serving, 3 pot stickers, 75 g (75 g): about 130 kcal.
How much protein is in Pot Stickers Chicken?
Pot Stickers Chicken contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 3 pot stickers, 75 g (75 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8,1 g).
How many carbs are in Pot Stickers Chicken?
Pot Stickers Chicken has 24 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot Stickers Chicken?
Pot Stickers Chicken contains 3,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Pot Stickers Chicken?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220938070. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.