Pot Pie
Packaged product Dulces y postres Members Mark
Pot Pie contains 252 kcal per 100 g. A serving, 0.083 pie, 186.33 g (186 g) provides about 470 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 5,9 g | 30% |
| Cholesterol L | 26,8 mg | 9% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 0,54 g | 2% |
| Total sugars L | 2,7 g | |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0,54 µg | 3% |
| Calcio L | 10,7 mg | 0,8% |
| Iron L | 0,97 mg | 5% |
| Potasio L | 96,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,54 gbelow the median for dulces y postres (median 2 g)
- Sugars2,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat16,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat5,9 gabove the median for dulces y postres (median 5,5 g)
- Sodium553 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0226176019428
- Label serving
- 0.083 pie (186.33 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roast Pork Sausages Blackgate | 252 | 11,2 g | 4,9 g | 20,9 g |
| Apple Pie Irrésistible | 252 | 2,7 g | 32,4 g | 13,5 g |
| Lemon meringue pie Longo’s | 252 | 1,8 g | 42,3 g | 9 g |
| Strawberry & Cheesecake Medium Fat Ice Cream Dairy Classic | 252 | 3,4 g | 41,1 g | 8,8 g |
| Honey BBQ Jerky Lidl | 252 | 34,3 g | 24,3 g | 0,77 g |
| Lentil And Veggie Jamaican Patty Stush | 252 | 5,2 g | 32,2 g | 11,3 g |
| Mince Pie Sinclaires | 252 | 10,1 g | 24,2 g | 13 g |
| Bubblegum Burst Doughnut Urban Legend | 252 | 4,6 g | 46 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot Pie?
100 g of Pot Pie has 252 kcal. Serving, 0.083 pie, 186.33 g (186 g): about 470 kcal.
How much protein is in Pot Pie?
Pot Pie contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 0.083 pie, 186.33 g (186 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Pot Pie?
Pot Pie has 19,3 g of total carbohydrates per 100 g, including 0,54 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot Pie?
Pot Pie contains 16,1 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Pot Pie?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226176019428. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.