Porridge Oat Raspberry
Packaged product Grainas y Pasta Emma
Porridge Oat Raspberry contains 388 kcal per 100 g. A serving, 100 g (100 g) provides about 388 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber8,1 gbelow the median for grainas y pasta (median 10 g)
- Sugars19 gin the top quarter of grainas y pasta (median 1,2 g)
- Fat8 gin the top quarter of grainas y pasta (median 7 g)
- Saturated fat1 gin the lowest quarter of grainas y pasta (median 1,3 g)
- Sodium228 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
OAT PORRIDGE RASPBERRY Sypká směs pro přípravu ovesné kaše s malinami. S vysokým obsahem vlákniny. Složení: ovesné vločky celozrnné 60 %, sušená mléčná směs (laktóza, mléčná bílkovina, mléčný tuk), glukózový sirup, třtinový cukr, kukuřičný škrob, slunečnicový olej, mrazem sušené maliny 1,8 %, aroma, jedlá sůl, kyselina: kyselina citronová. Může obsahovat stopy arašidi, a skořápkových plodů. Minimální trvanlivost do: viz datum na zadní straně obalu. Skladujte v suchu, chraňte před teplem a přímým slunečním zářením. Návod k použití: Obsah sáčku (1 porce) vložte do vhodné nádoby, zalijte cca 150 ml horké vody a řádně promíchejte. Po cca 3-5 minutách je připraveno na konzumaci. Prodávající: Albert Česká republika, s.r.o., Radlická 520/117, 158 00 Praha 5, Česká republika. Zákaznická infolinka: +420 800 402 402. www.albert.cz. Amestec cu ovăz şi zmeură liofilizată pentru terci. Bogat în fibre. Gata în 3-5 minute. Ingrediente: fulgi de ovăz (gluten) integral (din UE) 60%, produs deshidratat pe bază de lapte (lactoză, proteine din lapte, grăsime din lapte), sirop de glucoză, zahăr din trestie de zahăr, amidon de porumb, ulei de floarea-soarelui, zmeură liofilizată (din UE şi din afara UE) 1,8%, aroma, sare, acidifiant E330. Poate conţine urme de arahide, soia şi fructe cu coajă lemnoasă. Condiţii de păstrare: A se păstra la loc uscat şi răcoros, ferit de acţiunea razelor solare. Á se consuma de preferinţă înainte de: vezi partea din spate. Mod de preparare: Puneţi conţinutul pungi (1 portie) într-un recipient adecvat, adăugaţi aproximativ 150 ml de apă fierbinte şi amestecaţi bine. După aproximativ 3-5 minute este gata de consum. Distribuitor: MEGA IMAGE S.R.L., B-dul Timişoara nr. 26, Centrul Comercial Plaza România, etaj 2, sector 6, Bucureşti, România. Telefon: 021/224.66.77. Imaginea de pe ambalaj reprezintă o sugestie de prezentare. Ambalaj: gunoi menajer. Smeša za pripremu ovsene kaše sa malinom. Visok sadržaj vlakana. Proizvedeno po proizvođačkoj specifikaciji. Sastojci: ovsene pahuljice (gluten) (EU) 60%, sušeni proizvod od mleka (laktoza, mlečni protein, mlečna mast), glukozni sirup, šećer, kukuruzni sinh, biljno ulje (suncokretovo), liofilizirana malina 1,8%, aroma, so, kiselina E330. Moguće je prisustvo soje, kikirikija, jezgrastog voća. Uslovi čuvanja: čuvati na suvom mestu. Najbolje upotrebiti do: utisnuto na zadnjem delu pakovanja. Lot broj: utisnuto na zadnjem delu pakovanja. Sika na prednjoj strani pakovanja je predlog za serviranje. Zemlja porekla: Češka Republika. Uputstvo za upotrebu: sadržaj kesice sipatičniju preliti sa oko 150ml vrele vode i dobro promešati, ostaviti da odstoji 3-5 minuta i odmah konzumirati. Uvoznik/Stavlja u promet u RS: Delhaize Serbia doo, Jurija Gagarina 14, 11070 Novi Beograd, Republika Srbija. Vaše primedbe i predloge možete slati na: [email protected]. Ο Νήμα για πόριτζ βρώμης με σμέουρο. Πλούσιο σε εδώδιμες ίνες. Συστατικά: Νιφάδες βρώμης ολικής άλεσης (γλουτένη) 60%, Προϊόν αφυδατωμένο (λακτόζη (γάλα), πρωτεΐνη γάλακτος, λίπος γάλακτος, Στράτη γλυκόζης, Ζάχαρη από ζαχαροκάλαμο, Άμυλο καλαμποκιού, Ηλιέλαιο, Λυοφιλιωμένα σμέουρα 1,8%, Αρωματική ύλη, Αλάτι, Μέσο οξίνης κιτρικό οξύ. Μπορεί να περιέχει ίχνη από αραχίδες, σόγια και ξηρούς καρπούς. Ανάλωση κατά προτίμηση πριν από: βλέπε πίσω μέρος συσκευασίας. Διατηρείται σε ξηρό μέρος. Η εικόνα στο μπροστινό μέρος αποτελεί πρόταση σερβιρίσματος. Οδηγίες προετοιμασίας: Τοποθετήσει το περιεχόμενο της συσκευασίας (μία μερίδα) σε κατάλληλο περιέκτη, προσθέστε περίπου Το ζεστό νερό και ανακατέψτε καλά. Έτοιμο σε 3-5 λεπτά. Διανομέας: ΑΛΦΑ-ΒΗΤΑ ΒΑΣΙΜΟΥΛΟΣ Μ.Α.Ε., Λ. Σπάτων 81, 15344 Γέρακας, Αττική, Τηλ: 210 66 08 000.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porridge Oat Raspberry?
100 g of Porridge Oat Raspberry has 388 kcal. Serving, 100 g (100 g): about 388 kcal.
Is Porridge Oat Raspberry high in protein?
Porridge Oat Raspberry contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Porridge Oat Raspberry?
Porridge Oat Raspberry has 64 g of total carbohydrates per 100 g, including 8,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porridge Oat Raspberry?
Porridge Oat Raspberry contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Porridge Oat Raspberry?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421070567. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.