Porridge Oat Raspberry
Packaged product Korn og pastaprodukter Emma
Porridge Oat Raspberry contains 388 kcal per 100 g. A serving, 100 g (100 g) provides about 388 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
- Fiber8,1 gbelow the median for korn og pastaprodukter (median 10 g)
- Sugars19 gin the top quarter of korn og pastaprodukter (median 1,2 g)
- Fat8 gin the top quarter of korn og pastaprodukter (median 7 g)
- Saturated fat1 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Sodium228 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
OAT PORRIDGE RASPBERRY Sypká směs pro přípravu ovesné kaše s malinami. S vysokým obsahem vlákniny. Složení: ovesné vločky celozrnné 60 %, sušená mléčná směs (laktóza, mléčná bílkovina, mléčný tuk), glukózový sirup, třtinový cukr, kukuřičný škrob, slunečnicový olej, mrazem sušené maliny 1,8 %, aroma, jedlá sůl, kyselina: kyselina citronová. Může obsahovat stopy arašidi, a skořápkových plodů. Minimální trvanlivost do: viz datum na zadní straně obalu. Skladujte v suchu, chraňte před teplem a přímým slunečním zářením. Návod k použití: Obsah sáčku (1 porce) vložte do vhodné nádoby, zalijte cca 150 ml horké vody a řádně promíchejte. Po cca 3-5 minutách je připraveno na konzumaci. Prodávající: Albert Česká republika, s.r.o., Radlická 520/117, 158 00 Praha 5, Česká republika. Zákaznická infolinka: +420 800 402 402. www.albert.cz. Amestec cu ovăz şi zmeură liofilizată pentru terci. Bogat în fibre. Gata în 3-5 minute. Ingrediente: fulgi de ovăz (gluten) integral (din UE) 60%, produs deshidratat pe bază de lapte (lactoză, proteine din lapte, grăsime din lapte), sirop de glucoză, zahăr din trestie de zahăr, amidon de porumb, ulei de floarea-soarelui, zmeură liofilizată (din UE şi din afara UE) 1,8%, aroma, sare, acidifiant E330. Poate conţine urme de arahide, soia şi fructe cu coajă lemnoasă. Condiţii de păstrare: A se păstra la loc uscat şi răcoros, ferit de acţiunea razelor solare. Á se consuma de preferinţă înainte de: vezi partea din spate. Mod de preparare: Puneţi conţinutul pungi (1 portie) într-un recipient adecvat, adăugaţi aproximativ 150 ml de apă fierbinte şi amestecaţi bine. După aproximativ 3-5 minute este gata de consum. Distribuitor: MEGA IMAGE S.R.L., B-dul Timişoara nr. 26, Centrul Comercial Plaza România, etaj 2, sector 6, Bucureşti, România. Telefon: 021/224.66.77. Imaginea de pe ambalaj reprezintă o sugestie de prezentare. Ambalaj: gunoi menajer. Smeša za pripremu ovsene kaše sa malinom. Visok sadržaj vlakana. Proizvedeno po proizvođačkoj specifikaciji. Sastojci: ovsene pahuljice (gluten) (EU) 60%, sušeni proizvod od mleka (laktoza, mlečni protein, mlečna mast), glukozni sirup, šećer, kukuruzni sinh, biljno ulje (suncokretovo), liofilizirana malina 1,8%, aroma, so, kiselina E330. Moguće je prisustvo soje, kikirikija, jezgrastog voća. Uslovi čuvanja: čuvati na suvom mestu. Najbolje upotrebiti do: utisnuto na zadnjem delu pakovanja. Lot broj: utisnuto na zadnjem delu pakovanja. Sika na prednjoj strani pakovanja je predlog za serviranje. Zemlja porekla: Češka Republika. Uputstvo za upotrebu: sadržaj kesice sipatičniju preliti sa oko 150ml vrele vode i dobro promešati, ostaviti da odstoji 3-5 minuta i odmah konzumirati. Uvoznik/Stavlja u promet u RS: Delhaize Serbia doo, Jurija Gagarina 14, 11070 Novi Beograd, Republika Srbija. Vaše primedbe i predloge možete slati na: [email protected]. Ο Νήμα για πόριτζ βρώμης με σμέουρο. Πλούσιο σε εδώδιμες ίνες. Συστατικά: Νιφάδες βρώμης ολικής άλεσης (γλουτένη) 60%, Προϊόν αφυδατωμένο (λακτόζη (γάλα), πρωτεΐνη γάλακτος, λίπος γάλακτος, Στράτη γλυκόζης, Ζάχαρη από ζαχαροκάλαμο, Άμυλο καλαμποκιού, Ηλιέλαιο, Λυοφιλιωμένα σμέουρα 1,8%, Αρωματική ύλη, Αλάτι, Μέσο οξίνης κιτρικό οξύ. Μπορεί να περιέχει ίχνη από αραχίδες, σόγια και ξηρούς καρπούς. Ανάλωση κατά προτίμηση πριν από: βλέπε πίσω μέρος συσκευασίας. Διατηρείται σε ξηρό μέρος. Η εικόνα στο μπροστινό μέρος αποτελεί πρόταση σερβιρίσματος. Οδηγίες προετοιμασίας: Τοποθετήσει το περιεχόμενο της συσκευασίας (μία μερίδα) σε κατάλληλο περιέκτη, προσθέστε περίπου Το ζεστό νερό και ανακατέψτε καλά. Έτοιμο σε 3-5 λεπτά. Διανομέας: ΑΛΦΑ-ΒΗΤΑ ΒΑΣΙΜΟΥΛΟΣ Μ.Α.Ε., Λ. Σπάτων 81, 15344 Γέρακας, Αττική, Τηλ: 210 66 08 000.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola 3 Minutos Quaker | 388 | 9,3 g | 56,8 g | 10,5 g |
| Flocons d’avoine bio J.P CLOTEAU | 388 | 13,3 g | 66 g | 7 g |
| Lucky Charms with unicorn marshmallows General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Organic Quick Cooking Steel Cut Oats Bob's Red Mill | 389 | 11,1 g | 69,4 g | 6,9 g |
| Garant Fiberhavregryn Axfood | 389 | 14 g | 60 g | 7 g |
| Oats sensations - classic variety Golden Valy | 389 | 10,6 g | 66,6 g | 6,6 g |
| Hojuelas De Avena GREAT VALUE | 389 | 12,7 g | 65 g | 7 g |
| Hojuelas De Avena GREAT VALUE | 389 | 12,7 g | 65 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porridge Oat Raspberry?
100 g of Porridge Oat Raspberry has 388 kcal. Serving, 100 g (100 g): about 388 kcal.
Is Porridge Oat Raspberry high in protein?
Porridge Oat Raspberry contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).
How many carbs are in Porridge Oat Raspberry?
Porridge Oat Raspberry has 64 g of total carbohydrates per 100 g, including 8,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porridge Oat Raspberry?
Porridge Oat Raspberry contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Porridge Oat Raspberry?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421070567. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.