Pork & Vegetable Potstickers
Packaged product Comidas y Platos Siwin
Pork & Vegetable Potstickers contains 196 kcal per 100 g. A serving, 4.0 potstickers, 92.0 g (92 g) provides about 180 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 1,1 g | |
| Protein L | 8,7 g | 17% |
| Calcio L | 97,8 mg | 8% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for comidas y platos (median 10 g)
- Fiber4,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,8 gabove the median for comidas y platos (median 2,7 g)
- Sodium511 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siwin
- Barcode
- 0858782001483
- Quantity
- 454 g
- Label serving
- 4.0 potstickers (92.0 g)
- Category
- frozen-meat-veg-dumplings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Pork & Vegetable Potstickers?
100 g of Pork & Vegetable Potstickers has 196 kcal. Serving, 4.0 potstickers, 92.0 g (92 g): about 180 kcal.
How much protein is in Pork & Vegetable Potstickers?
Pork & Vegetable Potstickers contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 4.0 potstickers, 92.0 g (92 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pork & Vegetable Potstickers?
Pork & Vegetable Potstickers has 21,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Vegetable Potstickers?
Pork & Vegetable Potstickers contains 8,7 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Pork & Vegetable Potstickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork & Vegetable Potstickers?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858782001483. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.