Pork & Vegetable dumplings
Packaged product Comidas y Platos Bibigo
Pork & Vegetable dumplings contains 221 kcal per 100 g. A serving, 4 pieces, 140 g (140 g) provides about 309 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 4,3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 6,4 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 92,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
- Fat11,4 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,3 gabove the median for comidas y platos (median 2,7 g)
- Sodium336 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bibigo
- Barcode
- 0571763713228
- Label serving
- 4 pieces (140 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rising crust supreme pizza Shoprite | 221 | 10,1 g | 27,5 g | 8,1 g |
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| Sandwich thon boulot Mars Entr(a) Cte | 221 | 9,5 g | 28 g | 7 g |
| Hawaiian Pizza Roll Coles | 221 | 8,6 g | 36,3 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Vegetable dumplings?
100 g of Pork & Vegetable dumplings has 221 kcal. Serving, 4 pieces, 140 g (140 g): about 309 kcal.
How much protein is in Pork & Vegetable dumplings?
Pork & Vegetable dumplings contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 140 g (140 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Pork & Vegetable dumplings?
Pork & Vegetable dumplings has 21,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Vegetable dumplings?
Pork & Vegetable dumplings contains 11,4 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
How much sodium is in Pork & Vegetable dumplings?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0571763713228. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.