Pork Soup Dumpling

Packaged product Comidas y Platos Chan & Chan

Pork Soup Dumpling contains 139 kcal per 100 g. A serving, 4 pieces, 144 g (144 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
11,8 gprotein
19,4 gcarbohydrates
2,1 gfat
200kcal in serving, 4 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,35 g 2%
Trans fat L 0 g
Cholesterol L 24,3 mg 8%
Sodium L 528 mg 23%
Total carbohydrates L 19,4 g 7%
Dietary fiber L 2,1 g 7%
Total sugars L 3,5 g
Added sugars L 2,8 g 6%
Protein L 11,8 g 24%
Vitamina D L 0 µg0%
Calcio L 17,4 mg1%
Iron L 0,69 mg4%
Potasio L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 54%Fat: 13%139kcal / 100 g
  • Protein 33%
  • Carbohydrates 54%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Iron4%Calcio1%Vitamina D0%

Nutritional insights

  • Protein11,8 gabove the median for comidas y platos (median 10 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
  • Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,35 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium528 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chan & Chan
Barcode
0810002241345
Label serving
4 pieces (144 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Soup Dumpling?

100 g of Pork Soup Dumpling has 139 kcal. Serving, 4 pieces, 144 g (144 g): about 200 kcal.

Is Pork Soup Dumpling high in protein?

Pork Soup Dumpling contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 4 pieces, 144 g (144 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pork Soup Dumpling?

Pork Soup Dumpling has 19,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Soup Dumpling?

Pork Soup Dumpling contains 2,1 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).

How much sodium is in Pork Soup Dumpling?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810002241345. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.