Pork Shoulder Butt
Pork Shoulder Butt contains 188 kcal per 100 g. A serving, 4 4, 112 g (112 g) provides about 211 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
100 g provides 80.500% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 16.100 µg | 80.500% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat12,5 gabove the median for carne (median 8,6 g)
- Sodium0 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 88%lean /12%Fat Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 87 Lean 12 Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Italian Style Meatballs McGees | 188 | 8,3 g | 9,6 g | 13 g |
| Pork Shoulder Kroger | 188 | 17,9 g | 0 g | 12,5 g |
| Ground Beef 88% Lean 12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 88% Lean /12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Grass Fed Ground Beef Patties 90% Lean Springdale | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 88% Lean/12% Fat Kirkland Signature Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Butt?
100 g of Pork Shoulder Butt has 188 kcal. Serving, 4 4, 112 g (112 g): about 211 kcal.
Is Pork Shoulder Butt high in protein?
Pork Shoulder Butt contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 4, 112 g (112 g). About 39% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Pork Shoulder Butt?
Pork Shoulder Butt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Butt?
Pork Shoulder Butt contains 12,5 g of fat per 100 g.
What vitamins and minerals does Pork Shoulder Butt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (80.500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Shoulder Butt?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224196917274. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.