Popsicle

Packaged product Otros alimentos Helados Mexico

Popsicle contains 187 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popsicle by Helados Mexico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
4 gprotein
25,3 gcarbohydrates
8 gfat
140kcal in serving, 1 bar, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 8 g 10%
Saturated fat L 5,3 g 27%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 53,3 mg 2%
Total carbohydrates L 25,3 g 9%
Dietary fiber L 0 g 0%
Total sugars L 25,3 g
Added sugars L 14,7 g 29%
Protein L 4 g 8%
Vitamina D L 0 µg0%
Calcio L 120 mg9%
Iron L 0,13 mg0,7%
Potasio L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%187kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Potasio4%Iron0,7%Vitamina D0%

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars25,3 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat8 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium53,3 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helados Mexico
Barcode
0682082201348
Label serving
1 bar (75 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popsicle?

100 g of Popsicle has 187 kcal. Serving, 1 bar, 75 g (75 g): about 140 kcal.

How much protein is in Popsicle?

Popsicle contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 bar, 75 g (75 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Popsicle?

Popsicle has 25,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popsicle?

Popsicle contains 8 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).

How much sodium is in Popsicle?

100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0682082201348. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.