Popcorn
Packaged product Snacks Purposeful Package
Popcorn contains 280 kcal per 100 g. A serving, 5 cups, 100 g (100 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,1 g)
- Fiber5 gabove the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat17 gbelow the median for snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purposeful Package
- Barcode
- 0628678252905
- Label serving
- 5 cups (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Verde Chips Plaque | 280 | 4 g | 36 g | 14 g |
| Original White Snack Wraps Rebel Bakehouse | 280 | 9,8 g | 47,1 g | 6 g |
| Cheetos popcorn Cheetos | 280 | 4 g | 24 g | 20 g |
| Turkey sausage snack sticks Old Wisconsin | 280 | 24 g | 4 g | 18 g |
| Biltong Chipotle & Lime Organic Grass-Fed Aussie Beef Chief Nutrition | 280 | 44,7 g | 6 g | 8 g |
| Extra Crispy Crinkles Ore-Ida | 280 | 5 g | 38 g | 12 g |
| Spicy Rice Snacks Naniwaya | 280 | 3,3 g | 64,7 g | 0 g |
| Southern Fried Popcorn Plant Based Costello Foods | 280 | 18,8 g | 24,3 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 280 kcal. Serving, 5 cups, 100 g (100 g): about 280 kcal.
How much protein is in Popcorn?
Popcorn contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 5 cups, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 28 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 17 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678252905. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.