Popcorn Kernels Original
Packaged product Snacks giant eagle
Popcorn Kernels Original contains 367 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcio L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potasio L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber13,3 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat5 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 5 g | 5 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- giant eagle
- Barcode
- 0030034942915
- Quantity
- 32 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Popcorn Kernels Hy-Vee | 367 | 10 g | 73,3 g | 5 g |
| Pretzel Sticks Snyder's Of Hanover | 367 | 0 g | 83,3 g | 5 g |
| fruit snacks YumEarth | 367 | 0 g | 86,7 g | 0 g |
| Olymp protein bar Olimp | 367 | 31 g | 28 g | 16 g |
| Horchata Protein Bar Fuerzamigos | 367 | 33,3 g | 35 g | 18,3 g |
| Horchata Protein Bar Fuerzamigos | 367 | 33,3 g | 35 g | 18,3 g |
| Seaweed Twisted Snack Sweet Monster | 367 | 3,3 g | 46,7 g | 20 g |
| Salted caramel popped snack bites, salted caramel Kind | 367 | 6,7 g | 73,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Kernels Original?
100 g of Popcorn Kernels Original has 367 kcal.
Is Popcorn Kernels Original high in protein?
Popcorn Kernels Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn Kernels Original?
Popcorn Kernels Original has 73,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.
How much fat is in Popcorn Kernels Original?
Popcorn Kernels Original contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popcorn Kernels Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Kernels Original?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034942915. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2425652. License: CC0 1.0 (U.S. public domain). Source record dated 13 de julio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "POPCORN KERNELS ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.