Polenguinho
Packaged product Dairy and Eggs Polenguinho
Polenguinho contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 76% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).
100 g provides 28% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Calcio L | 367 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of dairy and eggs (median 14 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,7 g)
- Fat20 gabove the median for dairy and eggs (median 19 g)
- Saturated fat14 gabove the median for dairy and eggs (median 12,5 g)
- Sodium598 mgin the lowest quarter of dairy and eggs (median 880 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polenguinho
- Barcode
- 7891143017436
- Quantity
- 68g (4*17g)
- Label serving
- 100 g
- Category
- queso fundido
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, queijos (leite pasteurizado, cloreto de sódio (sal), cloreto de cálcio, coalho e fermento lácteo), manteiga, leite em pó desnatado, concentrado proteico de leite, cloreto de sódio (sal), vitaminas A, D e E, estabilizantes polifosfato de sódio, citrato de sódio, pirofosfato tetrassódico, tripolifosfato de potássio, pirofosfato ácido de sódio e pirofosfato tetrapotássico, regulador de acidez ácido cítrico, espessantes carragena e goma jataí e conservador ácido sórbico. ALERGICOS: CONTÉM DERIVADOS DE LEITE E SOJA. PODE CONTER OVO. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN. Registro no Ministério da Agricultura SIF/DIPOA sob nº 0491/1600.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La vache qui rit La Vache qui rit | 239 | 11,5 g | 6,5 g | 18,5 g |
| Fromage fondu La vache qui rit | 239 | 11,5 g | 6,5 g | 18,5 g |
| Fromage fondu en portions Bonjura | 240 | 9 g | 7 g | 19,5 g |
| Kraft fromage fondu à tartiner Kraft | 241 | 8 g | 5 g | 21 g |
| Fondu pour croque Cora | 235 | 13 g | 7,5 g | 17 g |
| Excellence Tartino | 234 | 10,3 g | 6,7 g | 18,5 g |
| Tranche de fromages fondu au cheddar Les Croisés | 242 | 14 g | 6 g | 18 g |
| Fromage fondu ramdy ramdy | 242 | 9,5 g | 6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho?
100 g of Polenguinho has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Polenguinho?
Polenguinho contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 14 g).
How many carbs are in Polenguinho?
Polenguinho has 5,2 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho?
Polenguinho contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Polenguinho contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143017436. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.