Polenguinho
Packaged product Milch und Eier Polenguinho
Polenguinho contains 238 kcal per 100 g. A Serving, 100 g (100 g) provides about 238 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (250 kcal per 100 g).
100 g provides 28 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 598 mg | 26 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 367 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Milch und Eier (median 14 g)
- Sugars3,3 gbelow the median for Milch und Eier (median 4 g)
- Fat20 gabove the median for Milch und Eier (median 19 g)
- Saturated fat14 gabove the median for Milch und Eier (median 13 g)
- Sodium598 mgin the lowest quarter of Milch und Eier (median 900 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polenguinho
- Barcode
- 7891143017436
- Quantity
- 68g (4*17g)
- Label serving
- 100 g
- Category
- schmelzkäse
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, queijos (leite pasteurizado, cloreto de sódio (sal), cloreto de cálcio, coalho e fermento lácteo), manteiga, leite em pó desnatado, concentrado proteico de leite, cloreto de sódio (sal), vitaminas A, D e E, estabilizantes polifosfato de sódio, citrato de sódio, pirofosfato tetrassódico, tripolifosfato de potássio, pirofosfato ácido de sódio e pirofosfato tetrapotássico, regulador de acidez ácido cítrico, espessantes carragena e goma jataí e conservador ácido sórbico. ALERGICOS: CONTÉM DERIVADOS DE LEITE E SOJA. PODE CONTER OVO. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN. Registro no Ministério da Agricultura SIF/DIPOA sob nº 0491/1600.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La vache qui rit La Vache qui rit | 239 | 11,5 g | 6,5 g | 18,5 g |
| Fromage fondu La vache qui rit | 239 | 11,5 g | 6,5 g | 18,5 g |
| Fromage fondu en portions Bonjura | 240 | 9 g | 7 g | 19,5 g |
| Kraft fromage fondu à tartiner Kraft | 241 | 8 g | 5 g | 21 g |
| Fondu pour croque Cora | 235 | 13 g | 7,5 g | 17 g |
| Excellence Tartino | 234 | 10,3 g | 6,7 g | 18,5 g |
| Tranche de fromages fondu au cheddar Les Croisés | 242 | 14 g | 6 g | 18 g |
| Fromage fondu ramdy ramdy | 242 | 9,5 g | 6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho?
100 g of Polenguinho has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Polenguinho?
Polenguinho contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 14 g).
How many carbs are in Polenguinho?
Polenguinho has 5,2 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho?
Polenguinho contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Polenguinho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho?
100 g contains 598 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143017436. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.