Plum Jam, Plum
Packaged product Dulces y postres SERA
Plum Jam, Plum contains 268 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 75 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 64,3 g | |
| Added sugars L | 60,7 g | 121% |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gin the top quarter of dulces y postres (median 0 g)
- Sugars64,3 gin the top quarter of dulces y postres (median 50 g)
- Sodium3 mgabove the median for dulces y postres (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- SERA
- Barcode
- 0192396401360
- Label serving
- 1 ONZ
- Category
- mermelada-golpe-spreads
Ingredients
PLUM, GLUCOSE-FRUCTOSE, SUGAR, CITRIC ACID, PECTIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Jam, Plum?
100 g of Plum Jam, Plum has 268 kcal. 1 ONZ (28 g): about 75 kcal.
How much protein is in Plum Jam, Plum?
Plum Jam, Plum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0% of its calories come from protein.
How many carbs are in Plum Jam, Plum?
Plum Jam, Plum has 64,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 64,3 g of sugars.
How much fat is in Plum Jam, Plum?
Plum Jam, Plum contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plum Jam, Plum?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de noviembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281035. License: CC0 1.0 (U.S. public domain). Source record dated 23 de noviembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PLUM JAM, PLUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.