Plant Protein
Packaged product Otros alimentos Max Effort
Plant Protein contains 396 kcal per 100 g. A serving, 1 portion, 27.8 g (27,8 g) provides about 110 kcal.
Roughly 71% of its calories come from protein, with 25% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 3.594% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 68,3 g | 244% |
| Total sugars | not reported | |
| Protein L | 68,3 g | 137% |
| Calcio L | 21,6 mg | 2% |
| Iron L | 647 mg | 3.594% |
| Potasio L | 719 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber68,3 gin the top quarter of otros alimentos (median 1,9 g)
- Fat10,8 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Effort
- Barcode
- 0850027550237
- Label serving
- 1 portion (27.8 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1,8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22,5 g | 2,5 g | 32,9 g |
| Rhubarb & custard Dominion | 396 | 0,5 g | 98 g | 0,5 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32,4 g |
| Fitness Nestle | 396 | 8,4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79,3 g | 4,4 g | 4,4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4,3 g | 57 g | 16,4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 396 kcal. Serving, 1 portion, 27.8 g (27,8 g): about 110 kcal.
Is Plant Protein high in protein?
Plant Protein contains 68,3 g of protein per 100 g (137% of the 50 g Daily Value), or 19 g in serving, 1 portion, 27.8 g (27,8 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Plant Protein?
Plant Protein has 3,6 g of total carbohydrates per 100 g, including 68,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 10,8 g of fat per 100 g.
What vitamins and minerals does Plant Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3.594% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027550237. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.