Plant based ground

Packaged product Otros alimentos Meijer

Plant based ground contains 230 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 260 kcal.

Roughly 59% of its calories come from fat, with 33% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based ground by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
18,6 gprotein
4,4 gcarbohydrates
15 gfat
260kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 15 g 19%
Saturated fat L 5,3 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 345 mg 15%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 0,9 g 3%
Total sugars L 0,88 g
Protein L 18,6 g 37%
Vitamina D L 0 µg0%
Calcio L 150 mg12%
Iron L 2,5 mg14%
Potasio L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 8%Fat: 59%230kcal / 100 g
  • Protein 33%
  • Carbohydrates 8%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio12%Potasio2%Vitamina D0%

Nutritional insights

  • Protein18,6 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0,9 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,88 gbelow the median for otros alimentos (median 3,4 g)
  • Fat15 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium345 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,3 g
Grasa poliinsaturada L1,3 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcal230 kcal
Protein 18,6 g18,6 g
Carbohydrates 4,4 g4,4 g
Fat 15 g15 g
Fiber 0,89 g0,9 g
Sugars 0 g0,88 g
Sodium 345 mg345 mg

Product details

Brand
Meijer
Barcode
0713733011044
Quantity
12 oz
Label serving
1 serving (113 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based ground?

100 g of Plant based ground has 230 kcal. Serving, 1 serving, 113 g (113 g): about 260 kcal.

Is Plant based ground high in protein?

Plant based ground contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 serving, 113 g (113 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Plant based ground?

Plant based ground has 4,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.

How much fat is in Plant based ground?

Plant based ground contains 15 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Plant based ground contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based ground?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713733011044. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2024. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2367378. License: CC0 1.0 (U.S. public domain). Source record dated 28 de septiembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.