Plain - Nature Naan
Packaged product Otros alimentos Santosh GOLD
Plain - Nature Naan contains 310 kcal per 100 g. A serving, 1 naan, 100 g (100 g) provides about 310 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Protein L | 8 g | 16% |
| Calcio L | 75 mg | 6% |
| Iron L | 3 mg | 17% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,4 g)
- Fat9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium660 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Santosh GOLD
- Barcode
- 0876681008549
- Label serving
- 1 naan (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain - Nature Naan?
100 g of Plain - Nature Naan has 310 kcal. Serving, 1 naan, 100 g (100 g): about 310 kcal.
How much protein is in Plain - Nature Naan?
Plain - Nature Naan contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 naan, 100 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Plain - Nature Naan?
Plain - Nature Naan has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain - Nature Naan?
Plain - Nature Naan contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Plain - Nature Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain - Nature Naan?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681008549. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.