Plain Cheeseburger

Packaged product Comidas y Platos getGo

Plain Cheeseburger contains 293 kcal per 100 g. A serving, 1 each, 150 g (150 g) provides about 440 kcal.

Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 74.074% of the Daily Value for iron and 513% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
16,7 gprotein
25,3 gcarbohydrates
14 gfat
440kcal in serving, 1 each, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 14 g 18%
Saturated fat not reported
Cholesterol L 56,7 mg 19%
Sodium L 533 mg 23%
Total carbohydrates L 25,3 g 9%
Dietary fiber L 1,3 g 5%
Total sugars L 6,7 g
Protein L 16,7 g 33%
Calcio L 6.667 mg513%
Iron L 13.333 mg74.074%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 34%Fat: 43%293kcal / 100 g
  • Protein 23%
  • Carbohydrates 34%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron74.074%Calcio513%

Nutritional insights

  • Protein16,7 gin the top quarter of comidas y platos (median 10 g)
  • Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars6,7 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat14 gin the top quarter of comidas y platos (median 8,2 g)
  • Sodium533 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
getGo
Barcode
0227219003996
Label serving
1 each (150 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Cheeseburger?

100 g of Plain Cheeseburger has 293 kcal. Serving, 1 each, 150 g (150 g): about 440 kcal.

Is Plain Cheeseburger high in protein?

Plain Cheeseburger contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 25 g in serving, 1 each, 150 g (150 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Plain Cheeseburger?

Plain Cheeseburger has 25,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Cheeseburger?

Plain Cheeseburger contains 14 g of fat per 100 g.

What vitamins and minerals does Plain Cheeseburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (74.074% DV) and calcio (513% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Cheeseburger?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0227219003996. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.