Plain Cake Donuts
Packaged product Dulces y postres Publix
Plain Cake Donuts contains 468 kcal per 100 g. A serving, 1 donut, 47 g (47 g) provides about 220 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 27,7 g | 35% |
| Saturated fat L | 10,6 g | 53% |
| Cholesterol L | 10,6 mg | 4% |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 14,9 g | |
| Added sugars L | 14,9 g | 30% |
| Protein L | 4,3 g | 9% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 21,3 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars14,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat27,7 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat10,6 gabove the median for dulces y postres (median 5,6 g)
- Sodium638 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 00041415
- Label serving
- 1 donut (47 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Cake Donuts?
100 g of Plain Cake Donuts has 468 kcal. Serving, 1 donut, 47 g (47 g): about 220 kcal.
How much protein is in Plain Cake Donuts?
Plain Cake Donuts contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 donut, 47 g (47 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Plain Cake Donuts?
Plain Cake Donuts has 48,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Cake Donuts?
Plain Cake Donuts contains 27,7 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Plain Cake Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Cake Donuts?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00041415. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.