Plain Bagels
Packaged product Pan y productos horneados Kroger
Plain Bagels contains 242 kcal per 100 g. A serving, 95 g (95 g) provides about 230 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 5,3 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium484 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110009180
- Quantity
- 20 oz
- Label serving
- 95 g
- Category
- Pan y productos horneados
Ingredients
enriched flour wheat tainer propionate (preservative), soybean oil, corn meal. contains: wheat. may contain: egg, soy. 1 bagel (95g) enzymes, malt, white vinegar, calcium ing 200 distrid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochujang Chicken Bao Buns Asia Green Garden | 242 | 10 g | 38,4 g | 5 g |
| Stone Oven Burli Bread Brotbox | 242 | 10,5 g | 45,3 g | 1,1 g |
| Everything Bagels meijer | 242 | 9,5 g | 47,4 g | 1,6 g |
| Bread PNP | 242 | 8,4 g | 45 g | 2,1 g |
| Everything Bagel Roche Bros | 242 | 8,6 g | 50 g | 0 g |
| Light rye bread vienna Bakers life | 242 | 8,2 g | 45,5 g | 1,9 g |
| Pumpkin & Feta Flatbread Specially Selected | 242 | 8,4 g | 32,6 g | 8,4 g |
| Gluten Free Rye Bread Franz | 242 | 3 g | 50 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 242 kcal. Serving, 95 g (95 g): about 230 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 95 g (95 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Plain Bagels?
Plain Bagels has 49,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plain Bagels?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110009180. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.