Everything Bagel
Packaged product Pan y productos horneados Roche Bros
Everything Bagel contains 242 kcal per 100 g. A serving, 1 bagel, 128 g (128 g) provides about 310 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,8 mg | 0,3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,4 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium7,8 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros
- Barcode
- 0278538203990
- Label serving
- 1 bagel (128 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwhich Buns Hildegard’s | 242 | 7,6 g | 44,4 g | 4 g |
| Bread PNP | 242 | 8,4 g | 45 g | 2,1 g |
| Plain Bagels Kroger | 242 | 8,4 g | 49,5 g | 1,1 g |
| Stone Oven Burli Bread Brotbox | 242 | 10,5 g | 45,3 g | 1,1 g |
| Gochujang Chicken Bao Buns Asia Green Garden | 242 | 10 g | 38,4 g | 5 g |
| Everything Bagels meijer | 242 | 9,5 g | 47,4 g | 1,6 g |
| Potatoes, Eggs, Cheese & Bacon in a Flour Tortilla Sonoma Alimentaire | 242 | 11 g | 17,2 g | 13,7 g |
| Breaded Chicken Nuggets Ocado | 242 | 15 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 242 kcal. Serving, 1 bagel, 128 g (128 g): about 310 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 bagel, 128 g (128 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 50 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 7,8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0278538203990. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.