Plain Bagel Thins
Packaged product Pan y productos horneados Ballymore Crust
Plain Bagel Thins contains 272 kcal per 100 g. A serving, 55 g (55 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,5 g | |
| Protein L | 16,8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 66%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,4 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium228 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ballymore Crust
- Barcode
- 4069365718940
- Label serving
- 55 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand made garlic bread Afghan | 272 | 7,4 g | 44,2 g | 6,8 g |
| Blueberry Bagel Snack It Naturally | 272 | 10,1 g | 57,4 g | 1 g |
| Nan bread, garlic and coriander M&S Food | 272 | 8,6 g | 49,7 g | 3,6 g |
| Cheese And Garlic Bread Creative Foods | 272 | 8 g | 40,8 g | 8,8 g |
| Milk Bread Monde | 272 | 9,3 g | 52 g | 4 g |
| Hawaiian Premium Mini Bagels Franz | 272 | 7,9 g | 53,5 g | 2,2 g |
| Seeded Bagel New York Bakery Co | 272 | 0,79 g | 45,2 g | 3,9 g |
| Low carb bread - 5 seeds Freya’s | 272 | 14,1 g | 23,5 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel Thins?
100 g of Plain Bagel Thins has 272 kcal. Serving, 55 g (55 g): about 150 kcal.
Is Plain Bagel Thins high in protein?
Plain Bagel Thins contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 9,2 g in serving, 55 g (55 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Plain Bagel Thins?
Plain Bagel Thins has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel Thins?
Plain Bagel Thins contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Plain Bagel Thins?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365718940. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.