Low carb bread - 5 seeds

Packaged product Pan y productos horneados Freya’s

Low carb bread - 5 seeds contains 272 kcal per 100 g. A serving, 83.0 g (83 g) provides about 226 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
14,1 gprotein
23,5 gcarbohydrates
11,3 gfat
226kcal in serving, 83.0 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 11,3 g 14%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 23,5 g 9%
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 14,1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 40%272kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars2,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat11,3 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freya’s
Barcode
9415142008332
Label serving
83.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low carb bread - 5 seeds?

100 g of Low carb bread - 5 seeds has 272 kcal. Serving, 83.0 g (83 g): about 226 kcal.

Is Low carb bread - 5 seeds high in protein?

Low carb bread - 5 seeds contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 11,7 g in serving, 83.0 g (83 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Low carb bread - 5 seeds?

Low carb bread - 5 seeds has 23,5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low carb bread - 5 seeds?

Low carb bread - 5 seeds contains 11,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415142008332. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.