Plaim Bagel
Packaged product Pan y productos horneados Udis
Plaim Bagel contains 303 kcal per 100 g. A serving, 1 bagel, 99 g (99 g) provides about 300 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Calcio L | 30,3 mg | 2% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars6,1 gabove the median for pan y productos horneados (median 5,5 g)
- Fat9,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium525 mgin the top quarter of pan y productos horneados (median 398 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Udis
- Barcode
- 0698997806608
- Label serving
- 1 bagel (99 g)
- Category
- Panes de bagel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 seeded bagels Tesco | 303 | 2,5 g | 54,5 g | 7 g |
| Bagel sesame The Frenchie | 303 | 11,3 g | 56 g | 2,8 g |
| Mini bagels originaux President's Choice | 303 | 9,2 g | 57,9 g | 3,9 g |
| Udi's gluten free, soft & chewy bagels, cinnamon raisin Udi's | 304 | 5,1 g | 50,6 g | 8,9 g |
| soft & chewy everything bagels udis | 304 | 6,3 g | 46,8 g | 10,1 g |
| Udis, soft & chewy whole grain bagels Udi's | 304 | 6,3 g | 46,8 g | 10,1 g |
| Organic sesame seed bagels Schwartz Brothers Bakery | 304 | 10,9 g | 56,5 g | 3,8 g |
| Sesame Seed Bagels Coles | 302 | 11,2 g | 49,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plaim Bagel?
100 g of Plaim Bagel has 303 kcal. Serving, 1 bagel, 99 g (99 g): about 300 kcal.
How much protein is in Plaim Bagel?
Plaim Bagel contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 99 g (99 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Plaim Bagel?
Plaim Bagel has 47,5 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plaim Bagel?
Plaim Bagel contains 9,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Plaim Bagel?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698997806608. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.