Pizza Twist

Packaged product Comidas y Platos Provigo

Pizza Twist contains 352 kcal per 100 g. A serving, 1 twist, 54 g (54 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 1.286% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
5,6 gprotein
33,3 gcarbohydrates
22,2 gfat
190kcal in serving, 1 twist, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 22,2 g 28%
Saturated fat L 11,1 g 56%
Cholesterol L 37 mg 12%
Sodium L 463 mg 20%
Total carbohydrates L 33,3 g 12%
Dietary fiber L 1,9 g 7%
Total sugars L 1,9 g
Protein L 5,6 g 11%
Calcio L 55,6 mg4%
Iron L 231 mg1.286%
Potasio L 74,1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 56%352kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1.286%Calcio4%Potasio2%

Nutritional insights

  • Protein5,6 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,9 gabove the median for comidas y platos (median 1,7 g)
  • Sugars1,9 gbelow the median for comidas y platos (median 2,6 g)
  • Fat22,2 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat11,1 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium463 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Provigo
Barcode
0261310306002
Label serving
1 twist (54 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sushi Rice KANEYAMA 352 5,6 g 79,6 g 0,93 g
AKSOY Premium Quality Sushi Rice AKSOY 352 5,7 g 81,6 g 0 g
Burger Cheese Slice Pure Dairy 352 18,3 g 5,4 g 30,5 g
Instant oatmeal porridge Grace 352 12 g 60 g 4,3 g
Mix per pizza Nutri Free 352 2,2 g 83 g 0,6 g
Queso especial sandwich central lechera asturiana 352 24 g 1 g 28 g
Lonchas queso sandwich Pinto 352 24 g 1 g 28 g
Lasagneblätter Vollkorn Rapunzel 352 13 g 68 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Twist?

100 g of Pizza Twist has 352 kcal. Serving, 1 twist, 54 g (54 g): about 190 kcal.

How much protein is in Pizza Twist?

Pizza Twist contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 twist, 54 g (54 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza Twist?

Pizza Twist has 33,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Twist?

Pizza Twist contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Pizza Twist contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1.286% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Twist?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0261310306002. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.