Pizza Mozzarella Shredded Cheese

Packaged product Comidas y Platos Compliments

Pizza Mozzarella Shredded Cheese contains 300 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Mozzarella Shredded Cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
26,7 gprotein
3,3 gcarbohydrates
20 gfat
90kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 13,3 g 67%
Trans fat L 0,67 g
Cholesterol L 66,7 mg 22%
Sodium L 700 mg 30%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26,7 g 53%
Calcio L 667 mg51%
Iron L 0,33 mg2%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 4%Fat: 60%300kcal / 100 g
  • Protein 36%
  • Carbohydrates 4%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Iron2%Potasio1%

Nutritional insights

  • Protein26,7 gin the top quarter of comidas y platos (median 10 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat20 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat13,3 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium700 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0,67 g

Product details

Brand
Compliments
Barcode
0055742576702
Label serving
0.25 cup (30 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Mozzarella Shredded Cheese?

100 g of Pizza Mozzarella Shredded Cheese has 300 kcal. Serving, 0.25 cup, 30 g (30 g): about 90 kcal.

Is Pizza Mozzarella Shredded Cheese high in protein?

Pizza Mozzarella Shredded Cheese contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 36% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Pizza Mozzarella Shredded Cheese?

Pizza Mozzarella Shredded Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Mozzarella Shredded Cheese?

Pizza Mozzarella Shredded Cheese contains 20 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Pizza Mozzarella Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Mozzarella Shredded Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742576702. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.