Pita With Pocket
Packaged product Otros alimentos Frontier Bakery
Pita With Pocket contains 235 kcal per 100 g. A serving, 1 pita, 85 g (85 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 1,2 g | |
| Protein L | 8,2 g | 16% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for otros alimentos (median 7 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,59 gbelow the median for otros alimentos (median 1,9 g)
- Sodium318 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontier Bakery
- Barcode
- 0628242840033
- Label serving
- 1 pita (85 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita With Pocket?
100 g of Pita With Pocket has 235 kcal. Serving, 1 pita, 85 g (85 g): about 200 kcal.
How much protein is in Pita With Pocket?
Pita With Pocket contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 pita, 85 g (85 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pita With Pocket?
Pita With Pocket has 45,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita With Pocket?
Pita With Pocket contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pita With Pocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita With Pocket?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628242840033. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.