Pita chips
Packaged product Snacks
Pita chips contains 464 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.180 mg | 51% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 3,9 mg | 22% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,9 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat21,4 gabove the median for snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium1.180 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,5 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.197 mg | 1.180 mg |
Product details
- Barcode
- 0028400579797
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14,3 g | 75 g | 10,7 g |
| Veggie chips Brad's Naturals | 464 | 3,6 g | 60,7 g | 21,4 g |
| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee | 464 | 3,6 g | 60,7 g | 25 g |
| Sweet potato popped potato crisps, sweet potato Hy-Vee | 464 | 7,1 g | 71,4 g | 16,1 g |
| Hy-vee, peanut butter pretzel nuggets Hy-Vee | 464 | 14,3 g | 64,3 g | 17,9 g |
| Quaker rice chips Quaker | 464 | 7,1 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita chips?
100 g of Pita chips has 464 kcal.
Is Pita chips high in protein?
Pita chips contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Pita chips?
Pita chips has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Pita chips?
Pita chips contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pita chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita chips?
100 g contains 1.180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573733. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028400579797. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.