Pita Bread
Packaged product Pan y productos horneados Jerusalem Bakery
Pita Bread contains 280 kcal per 100 g. A serving, 1.5 pieces, 100 g (100 g) provides about 280 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0,7 µg | 4% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium480 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jerusalem Bakery
- Barcode
- 0198168898550
- Label serving
- 1.5 pieces (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7,2 g | 50 g | 5 g |
| High calcium milk bread Saint Anna Cake Shop | 280 | 9,9 g | 45,3 g | 7,7 g |
| Hot Dog bun Pepperidge farm | 280 | 10 g | 50 g | 4 g |
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49,6 g | 4 g |
| Pull-Apart kit Garlic Bread Pillsbury | 280 | 5,8 g | 39,8 g | 11,3 g |
| Tortillas indianlife | 280 | 6 g | 48 g | 7 g |
| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 280 kcal. Serving, 1.5 pieces, 100 g (100 g): about 280 kcal.
Is Pita Bread high in protein?
Pita Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1.5 pieces, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168898550. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.