Pita bread
Packaged product Pan y productos horneados Atte's bakery
Pita bread contains 271 kcal per 100 g. A serving, 1 pita, 35 g (35 g) provides about 95 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 51% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,9 g | |
| Protein L | 14,3 g | 29% |
| Calcio L | 85,7 mg | 7% |
| Iron L | 9,3 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium171 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atte's bakery
- Barcode
- 0083970700002
- Label serving
- 1 pita (35 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6,8 g | 52,4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| High protein muffin Bootylicious | 271 | 35,7 g | 31,4 g | 8,6 g |
| Saloio Roll Market Basket | 271 | 9,4 g | 55,3 g | 1,2 g |
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| Almond And Custard Bun MS Bakery | 271 | 8,9 g | 45 g | 5,8 g |
| Pumpkin waffles Trader Joe's | 271 | 5,7 g | 40 g | 10 g |
| What Hot Dog Buns By Central Market Central Market | 271 | 9,4 g | 48,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita bread?
100 g of Pita bread has 271 kcal. Serving, 1 pita, 35 g (35 g): about 95 kcal.
Is Pita bread high in protein?
Pita bread contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 pita, 35 g (35 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pita bread?
Pita bread has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita bread?
Pita bread contains 0 g of fat per 100 g.
What vitamins and minerals does Pita bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita bread?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083970700002. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.