Pita Bread
Packaged product Pan y productos horneados Adonis
Pita Bread contains 238 kcal per 100 g. A serving, 1 pita, 80 g (80 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,3 g | |
| Protein L | 8,8 g | 18% |
| Calcio L | 25 mg | 2% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 62,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium238 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adonis
- Barcode
- 0703336100085
- Label serving
- 1 pita (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Hot Dog Bun Farm Boy | 238 | 8,8 g | 45 g | 3,1 g |
| Potato Hot Dog Bun Farm Boy | 238 | 8,8 g | 45 g | 3,1 g |
| Potato Hot Bun Farm Boy | 238 | 8,8 g | 45 g | 3,1 g |
| Hoisin Jackfruit Bao Buns Coles | 238 | 5,4 g | 38,8 g | 5,8 g |
| Pain pita bread Adonis | 238 | 8,8 g | 47,5 g | 1,3 g |
| Yoobenz Sésame Bagel Yoobenz Bagels | 238 | 7,5 g | 47,5 g | 1,3 g |
| White Sub Bun Safeway | 238 | 8,8 g | 42,5 g | 3,1 g |
| Kaiser Roll IGA | 238 | 8,8 g | 43,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 238 kcal. Serving, 1 pita, 80 g (80 g): about 190 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 pita, 80 g (80 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703336100085. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.