Pistachios lightly salted
Packaged product Spices, Herbs and Condiments
Pistachios lightly salted contains 567 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).
100 g provides 21% of the Daily Value for potasio and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40% |
| Calcio L | 107 mg | 8% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 997 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of spices, herbs and condiments (median 21,6 g)
- Sugars6,7 gabove the median for spices, herbs and condiments (median 6,7 g)
- Fat46,7 gbelow the median for spices, herbs and condiments (median 48,8 g)
- Saturated fat5 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Sodium500 mgbelow the median for spices, herbs and condiments (median 533 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 36,7 g | 36,7 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | n/a | 10 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0052548601881
- Category
- Salted pistachios
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Pistachios Sea Salt Signature Farms | 567 | 20 g | 30 g | 46,7 g |
| Roasted & salted pistachios Simple Truth | 567 | 20 g | 26,7 g | 46,7 g |
| Roasted Salted Pistachios Snak Club | 567 | 20 g | 30 g | 43,3 g |
| Pistachios Wegmans | 567 | 20 g | 30 g | 46,7 g |
| Pistachios Wegmans | 567 | 20 g | 30 g | 46,7 g |
| Pistacchi Fatina | 567 | 20 g | 16 g | 45 g |
| Pistachos Horneados con Sal Manitoba | 567 | 16,7 g | 30 g | 43,3 g |
| Salted Pistachios Snackclub | 567 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios lightly salted?
100 g of Pistachios lightly salted has 567 kcal.
Is Pistachios lightly salted high in protein?
Pistachios lightly salted contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21,6 g).
How many carbs are in Pistachios lightly salted?
Pistachios lightly salted has 36,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars.
How much fat is in Pistachios lightly salted?
Pistachios lightly salted contains 46,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pistachios lightly salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachios lightly salted?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388914. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0052548601881. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.