Pinto Beans
Packaged product Frijoles y legumbres Kroger
Pinto Beans contains 77 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 0,77 g | |
| Protein L | 4,6 g | 9% |
| Calcio L | 54 mg | 4% |
| Iron L | 1,2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber6,2 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,77 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium323 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,9 kcal | 77 kcal |
| Protein | 4,6 g | n/a |
| Carbohydrates | 14,6 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 323 mg | 323 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110106698
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kidney Beans Price Chopper Supermarkets | 77 | 5,4 g | 13,8 g | 0 g |
| Poulet et legumes asiatiques Le Petit Cuisinier | 77 | 6,4 g | 7,3 g | 2 g |
| Cannellini Beans Giant Eagle | 77 | 5,4 g | 13,8 g | 0 g |
| Flagelot Beans Waitrose | 77 | 5,3 g | 11,8 g | 0,5 g |
| Pinto Beans Clover Valley | 77 | 3,9 g | 13,1 g | 0,38 g |
| Cannellini beans Wholesome Pantry | 77 | 5,4 g | 13,8 g | 0 g |
| Pois chiches legumes Babybio | 77 | 4,1 g | 8,4 g | 2,4 g |
| White Kidney Beans Margaret Holmes | 77 | 5,4 g | 13,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 77 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 14,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110106698. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2368122. License: CC0 1.0 (U.S. public domain). Source record dated 7 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.