Pink Salmon
Packaged product Pesca y mariscos Coles
Pink Salmon contains 128 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 102 kcal.
Roughly 70% of its calories come from protein, with 27% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0,13 g | |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22,8 g | 46% |
| Calcio L | 141 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 4%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat3,9 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,3 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium340 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
| Ácidos grasos Omega-3 L | 1,1 g |
Product details
- Brand
- Coles
- Barcode
- 9300601173150
- Label serving
- 1 portion (80 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Wild Caught Pink Salmon Coles | 128 | 22,5 g | 0,26 g | 3,9 g |
| Chunky Seafood Chowder Gourmet Fuel | 128 | 10,5 g | 6,9 g | 6,4 g |
| Wild Caught Alaskan Salmon Fillet With Extra Virgin Olive Oil John West | 127 | 21,1 g | 1 g | 4,7 g |
| Pink Salmon Coles | 127 | 20,8 g | 0 g | 4,8 g |
| Pacific Wild Salmon MSC Coop | 127 | 22 g | 0,5 g | 4,1 g |
| Teriyaki and garlic salmon Ocean rise | 127 | 14,5 g | 9,1 g | 3,6 g |
| Lemon & Pepper Tuna Woolworths | 127 | 16,3 g | 1,6 g | 6,2 g |
| Miso Salmon Poke Bowl PrepKitchen | 127 | 9,7 g | 8,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Salmon?
100 g of Pink Salmon has 128 kcal. Serving, 1 portion, 80 g (80 g): about 102 kcal.
Is Pink Salmon high in protein?
Pink Salmon contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 18,2 g in serving, 1 portion, 80 g (80 g). About 70% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Pink Salmon?
Pink Salmon has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Salmon?
Pink Salmon contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Salmon?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601173150. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.