Pineapple Spears
Packaged product Frijoles y legumbres Del Monte
Pineapple Spears contains 49 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 70 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 11,3 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber1,4 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars11,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Monte
- Barcode
- 0717524107213
- Label serving
- 1 portion (142 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple spears Wegmans | 49 | 0,7 g | 13,4 g | 0 g |
| pineapple SPEARS Wegmans | 49 | 0,89 g | 13,4 g | 0 g |
| pineapple spears (costa rica) 7-Eleven | 49 | 0,7 g | 13,4 g | 0 g |
| Apple Pear Mott’s | 49 | 0 g | 11,1 g | 0 g |
| Chunk Peaches Libbey | 49 | 0 g | 12,3 g | 0 g |
| Peach half’s Nester | 49 | 0,82 g | 11,5 g | 0 g |
| Tofu Silken Wegmans | 49 | 4,4 g | 2,2 g | 2,2 g |
| Multi Use Tofu San Sui | 50 | 4,4 g | 2,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Spears?
100 g of Pineapple Spears has 49 kcal. Serving, 1 portion, 142 g (142 g): about 70 kcal.
How much protein is in Pineapple Spears?
Pineapple Spears contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 142 g (142 g). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pineapple Spears?
Pineapple Spears has 13,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Spears?
Pineapple Spears contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717524107213. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.