Pineapple Bun

Packaged product Pan y productos horneados Sungiven

Pineapple Bun contains 400 kcal per 100 g. A serving, 1 piece, 95 g (95 g) provides about 380 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
7,4 gprotein
62,1 gcarbohydrates
13,7 gfat
380kcal in serving, 1 piece, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13,7 g 18%
Saturated fat L 5,3 g 26%
Trans fat L 0 g
Cholesterol L 42,1 mg 14%
Sodium L 84,2 mg 4%
Total carbohydrates L 62,1 g 23%
Dietary fiber L 2,1 g 8%
Total sugars L 22,1 g
Protein L 7,4 g 15%
Calcio L 42,1 mg3%
Iron L 2,6 mg15%
Potasio L 84,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcio3%Potasio2%

Nutritional insights

  • Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2,1 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars22,1 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat13,7 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat5,3 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium84,2 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sungiven
Barcode
0858093100009
Label serving
1 piece (95 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Bun?

100 g of Pineapple Bun has 400 kcal. Serving, 1 piece, 95 g (95 g): about 380 kcal.

How much protein is in Pineapple Bun?

Pineapple Bun contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 piece, 95 g (95 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Pineapple Bun?

Pineapple Bun has 62,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Bun?

Pineapple Bun contains 13,7 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pineapple Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple Bun?

100 g contains 84,2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858093100009. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.