Pineapple and coconut

Packaged product Nueces y semillas Sun 365

Pineapple and coconut contains 87 kcal per 100 g. A serving, 70.0 g (70 g) provides about 61 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
0,7 gprotein
13,7 gcarbohydrates
1,6 gfat
61kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1,6 g 2%
Saturated fat L 1,2 g 6%
Sodium not reported
Total carbohydrates L 13,7 g 5%
Dietary fiber L 7,1 g 25%
Total sugars L 12,3 g
Protein L 0,7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%87kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber7,1 gabove the median for nueces y semillas (median 6 g)
  • Sugars12,3 gabove the median for nueces y semillas (median 7,1 g)
  • Fat1,6 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Saturated fat1,2 gin the lowest quarter of nueces y semillas (median 5,3 g)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun 365
Barcode
4779036061021
Label serving
70.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple and coconut?

100 g of Pineapple and coconut has 87 kcal. Serving, 70.0 g (70 g): about 61 kcal.

How much protein is in Pineapple and coconut?

Pineapple and coconut contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,49 g in serving, 70.0 g (70 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Pineapple and coconut?

Pineapple and coconut has 13,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple and coconut?

Pineapple and coconut contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4779036061021. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.