Pineapple and coconut

Packaged product Nødder og frø Sun 365

Pineapple and coconut contains 87 kcal per 100 g. A serving, 70.0 g (70 g) provides about 61 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
0,7 gprotein
13,7 gcarbohydrates
1,6 gfat
61kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 13,7 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 12,3 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 76 %Fat: 20 %87kcal / 100 g
  • Protein 4 %
  • Carbohydrates 76 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of nødder og frø (median 10 g)
  • Fiber7,1 gabove the median for nødder og frø (median 6 g)
  • Sugars12,3 gabove the median for nødder og frø (median 7 g)
  • Fat1,6 gin the lowest quarter of nødder og frø (median 23,8 g)
  • Saturated fat1,2 gin the lowest quarter of nødder og frø (median 5,4 g)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun 365
Barcode
4779036061021
Label serving
70.0 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple and coconut?

100 g of Pineapple and coconut has 87 kcal. Serving, 70.0 g (70 g): about 61 kcal.

How much protein is in Pineapple and coconut?

Pineapple and coconut contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,49 g in serving, 70.0 g (70 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).

How many carbs are in Pineapple and coconut?

Pineapple and coconut has 13,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple and coconut?

Pineapple and coconut contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4779036061021. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.