Apple, Beetroot & Mint Fruit Strap
Packaged product Frutas True Fruit
Apple, Beetroot & Mint Fruit Strap contains 311 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 62 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 45,5 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 81%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for frutas (median 0,7 g)
- Fiber6 gin the top quarter of frutas (median 1,5 g)
- Sugars45,5 gin the top quarter of frutas (median 12 g)
- Fat5,5 gin the top quarter of frutas (median 0,1 g)
- Saturated fat1,5 gabove the median for frutas (median 0 g)
- Sodium47 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Fruit
- Barcode
- 9312331003126
- Label serving
- 1 serving (20 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy bar natural mojo berry Natural Mojo | 311 | 6 g | 57 g | 5 g |
| Fraise strawberry Eyguebelle | 311 | 0 g | 77 g | 0 g |
| Dried Mixed Fruit Asda | 311 | 2,1 g | 82,2 g | 0,7 g |
| Triple Cherry Recover Prebiotic Protein Bites Savage Snacks | 311 | 20 g | 46,7 g | 10 g |
| Délice poire chocolat au miel d'oranger Famille Mary | 311 | 1,7 g | 60,6 g | 6 g |
| Wensleydale-style with Canberries By sainsbury's | 311 | 0,6 g | 22,7 g | 23,7 g |
| Donkers Luxe Fruit Donkers | 311 | 1 g | 77 g | 1 g |
| Orange Cranberry Scones Summerhill Market | 311 | 4,4 g | 55,6 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, Beetroot & Mint Fruit Strap?
100 g of Apple, Beetroot & Mint Fruit Strap has 311 kcal. Serving, 1 serving, 20 g (20 g): about 62 kcal.
How much protein is in Apple, Beetroot & Mint Fruit Strap?
Apple, Beetroot & Mint Fruit Strap contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 1 serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Apple, Beetroot & Mint Fruit Strap?
Apple, Beetroot & Mint Fruit Strap has 60,5 g of total carbohydrates per 100 g, including 6 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple, Beetroot & Mint Fruit Strap?
Apple, Beetroot & Mint Fruit Strap contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Apple, Beetroot & Mint Fruit Strap?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312331003126. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.