Pili nuts

Packaged product Nueces y semillas Mount Mayon

Pili nuts contains 684 kcal per 100 g. A serving, 30.0 g (30 g) provides about 205 kcal.

Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

684kcal per 100 g
12 gprotein
21 gcarbohydrates
61 gfat
205kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 684 kcal
Total fat L 61 g 78%
Saturated fat L 26 g 130%
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 1,8 g 6%
Total sugars L 10 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 12%Fat: 81%684kcal / 100 g
  • Protein 7%
  • Carbohydrates 12%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for nueces y semillas (median 10 g)
  • Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars10 gabove the median for nueces y semillas (median 7 g)
  • Fat61 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat26 gin the top quarter of nueces y semillas (median 5,4 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mount Mayon
Barcode
0019962942938
Label serving
30.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pili nuts?

100 g of Pili nuts has 684 kcal. Serving, 30.0 g (30 g): about 205 kcal.

Is Pili nuts high in protein?

Pili nuts contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Pili nuts?

Pili nuts has 21 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pili nuts?

Pili nuts contains 61 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019962942938. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.