Pico De Gallo

Packaged product Otros alimentos Summer Fresh

Pico De Gallo contains 50 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 30 kcal.

Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
0,67 gprotein
3,3 gcarbohydrates
4,2 gfat
30kcal in serving, 1 portion, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 4,2 g 5%
Saturated fat L 0,33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 1,7 g 6%
Total sugars L 1,7 g
Protein L 0,67 g 1%
Calcio L 16,7 mg1%
Iron L 0,17 mg0,9%
Potasio L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 25%Fat: 70%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 25%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio1%Iron0,9%

Nutritional insights

  • Protein0,67 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
  • Fat4,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium283 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summer Fresh
Barcode
0773200720114
Label serving
1 portion (60 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pico De Gallo?

100 g of Pico De Gallo has 50 kcal. Serving, 1 portion, 60 ml (60 g): about 30 kcal.

How much protein is in Pico De Gallo?

Pico De Gallo contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 60 ml (60 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Pico De Gallo?

Pico De Gallo has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pico De Gallo?

Pico De Gallo contains 4,2 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).

How much sodium is in Pico De Gallo?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773200720114. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.